Why Does This Gym Exist?
This business was created to nurture people who are seeking a more fit life, but who can’t find the help and support they need to be successful in traditional, mainstream membership clubs. We are here to supply leadership to everyone in our area who struggle with their health and fitness and who cannot find the answers they need to be successful in typical fitness facilities.
Why We Feel Training is the Key to Success
Fitness is motion and motion is life!
If an individual wants to maintain the highest standard of living throughout their life, then they need to participate in a challenging fitness program at a minimum of 8-12 times per month. The core to achieving long-term success in fitness is strength training, which is the heart of our training program and is the key to sustainable health and fitness over time.
Our Mission Statement
We Change Lives!
This gym exists for one reason and that is to constantly challenge and lead our members to achieve the highest level of sustainable fitness they can reach. We have an obligation to our members to provide a safe environment and to help as many as we can reach their goals and beyond. We are here to change lives and we have the opportunity to do that every single time someone walks through our front door. Our staff ask themselves at the end of the workday: “Did I make a difference today? Did I change somebody’s life today?
The Philosophy of Success in This Gym
Chris is a Certified Strength & Conditioning Specialist and member of the National Strength & Conditioning Association. He has recently served as a high school football and wrestling coach. Chris loves swinging kettlebells around, watching football and reading books!