“Unusual symptoms of perimenopause”
I though this rundown from Cynthia Thurlow, NP, on all the ways that perimenopause symptoms can present was really helpful. We all know about hot flashes, but perimenopause can also look like: new or changing migraine headaches, brain fog, heart palpitations, dizziness, tinnitus, itchy skin or low libido (or sex just feeling "different"), and many more (she lists 21 different symptoms, all clinically and research-proven to be linked to perimenopause.) I also appreciate that she includes links to research and suggestions for addressing each issue.